Free Virtual Collective Grief Circle July 2022

Watching the news can make you anxious--the past few years have brought so many losses, big and small, and the future seems uncertain.

You can become frozen and numb trying to avoid anxiety and grief.

For those of you feeling overwhelmed, I'm offering a free virtual Collective Grief Circle to tend to our emotional health, nurture community, and cultivate the embodied calm needed to create positive change in the world.

The informal Zoom gathering will be this Tuesday July 26, from 8:30-9:30 pm EST, with some gentle self-care practices and a restful soundbath guided meditation.

You're welcome to share how you're feeling, or if you prefer, you're welcome to keep your camera off and simply soak up some soothing soundwaves and stillness. Please reach out if you have any questions or need more support.

There will be one circle on the last Tuesday of each month, so the next one will be August 30, 2022.